Lesson 12 Breaking Addictions

Lie on your back, place your hands on your belly, let your inhale push your hands up and exhale relax the hands back down. Many women in classes I have taught have experienced dramatic increases of energy with this simple breathing exercise. To help break my refined sugar addition, I ate millet every day for […]

Substance Abuse vs Addiction vs Dependence What’s The Difference

For example, if you take a sedative to sleep, it may work very well at the first dose. When you first start drinking alcohol, it may have taken only a few drinks for you to feel drunk. But over time, you may need more drinks, more often, for the same effect. The National Center for […]

10 Acting Legends Ruined By Their Alcoholism

He suffered a fatal, alcohol-related stomach hemorrhage on Christmas Day, 1946, at the age 66. In 1942, at the age of 60, Barrymore collapsed, lapsed into a coma and never woke up. Doctors listed liver, kidney, and heart ailments all as causes, complicated by pneumonia and his continued drinking. English drummer John Bonham was known […]

Sober Living Recovery Homes: Finding Sober Living Near Me

Insurance plans do not cover most sober living homes because they do not provide treatment services. Additionally, you may find an organization that offers grants or scholarships for people facing financial, medical or emotional hardships in life and use that money to pay for sober living. Another option would be to finance your stay at […]